it is an antioxidant tripeptide that supports phase 2 liver clearance and helps clear the residual metabolites of anesthesia
Lean protein sources: chicken, turkey, fish, eggs, lentils, tofu Dairy or fortified alternatives for calcium, particularly important if you take corticosteroids that can affect bone density Complex carbohydrates and fibre Wholegrain or sourdough bread, oats, brown rice, sweet potato, quinoa Beans and lentils, which provide both fibre and plant-based protein A high-fibre diet supports gut health, which is increasingly linked to autoimmune disease management Foods to limit Ultra-processed foods, which tend to promote inflammation Sugary drinks and refined carbohydrates Excess alcohol, which can interact with RA medications (particularly methotrexate) Bone health RA, corticosteroids, and rapid weight loss can all affect bone density
Dosing Inaccuracy : Compounded tirzepatide may not contain the stated amount of active ingredient, leading to underdosing (reduced efficacy) or overdosing (increased adverse effects)
10.1016/j.idairyj.2016.07.002 Int
