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Understanding The Top Health Risks Associated With Tobacco Tobacco consumption remains a leading cause of preventable deaths globally

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If you smoke regularly or just occasionally, find out if you should get screened for lung cancer

According to Mayo Clinic, quitting tobacco can: slow your heart rate just 20 minutes after your last cigarette reduce the levels of carbon monoxide in your blood to a normal range within 12 hours improve your circulation and lung function within 3 months cut your risk of a heart attack by 50 percent within a year reduce your stroke risk to that of a nonsmoker within 5 to 15 years Quitting smoking can be tough, but its possible