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Image: Canva Vegetables high in sulphur, such as garlic, onions, shallots, leeks, and chives, are necessary for the production of glutathione

However, modern lifestyle stress, pollution, sun exposure, and aging significantly reduce natural glutathione levels, which is where injection glutathione IV treatment plays a role

The low-dose GSH group also experienced significant increases in GSH levels, specifically showing a 17% increase in blood and a 29% increase in erythrocytes at six months compared to baseline

Your body produces its own glutathione, but according to Imashi Fernando, M.S., R.D., poor diet, pollution, toxins, medications, stress, aging, and infections can deplete your glutathione levels